🌺 How I Took Control of My PMS Naturally – No More Mood Swings or Cramps!
- Chakrakosh
- Jun 9
- 2 min read

Every month like clockwork — mood swings, cramps, bloating, cravings. It felt like a rollercoaster I couldn’t get off. Painkillers gave me side effects. Hormonal pills made me feel worse.
Then I found Ayurveda.
Specifically, the PMS Kit by Chakrakosh — and that changed everything.
---
💡 What is PMS, Really?
Pre-Menstrual Syndrome is more than just “moodiness.” It’s a sign that your body’s hormonal rhythm is off balance. Estrogen, progesterone, cortisol — all fluctuate just before your period.
That’s why you feel:
Angry for no reason
Bloated and heavy
Anxious or teary
Crampy and exhausted
---
🌿 My Ayurvedic Shift: The Chakrakosh PMS Kit
I started using the PMS Kit, which includes hormone-balancing herbs like:
Ashokarishta – Helps regulate the cycle
Shatavari – Balances estrogen
Dashmool – Eases pain and bloating
Brahmi – Calms the nervous system
I also followed the diet tips included – warm food, no sugar or caffeine during PMS days.
Within 2 cycles, my cramps reduced by 70%. My mood? Stable. My energy? So much better!
---
💬 What I Loved the Most
It’s all-natural – no side effects
I didn’t need painkillers anymore
My cycle started becoming regular
It even helped with breast tenderness
---
🌸 Ready to Try it?
👉 Buy Now – Chakrakosh PMS Kit
Loved by 500+ women. Doctor-formulated. 100% Ayurvedic.
---
✨ Final Thought
You don’t need to suffer every month. You just need the right support, the natural way.
The Chakrakosh PMS Kit gave me my peace back — and it might just give you yours too 💕
---
📲 Want Free Period Tips?
💬 DM us on Instagram or tap here to get a free PMS food chart on WhatsApp.
Check out for PMS




Comments