GILOY POWDER | 100 gm
Giloy powder, derived from the Tinospora cordifolia plant, offers numerous health benefits. Here are ten notable advantages:
Boosts Immunity: Giloy enhances the immune system's function, helping the body fight infections and diseases effectively.
Anti-Inflammatory Properties: It helps reduce inflammation, making it beneficial for conditions like arthritis and gout.
Digestive Health: Giloy powder improves digestion and alleviates digestive issues such as diarrhea, bloating, and hyperacidity.
Regulates Blood Sugar: It has hypoglycemic properties, helping to lower blood sugar levels and improve insulin sensitivity, beneficial for diabetes management.
Antioxidant Effects: Rich in antioxidants, giloy protects cells from oxidative stress and damage caused by free radicals.
Supports Liver Health: Giloy aids in detoxifying the liver and improving its function, which is crucial for overall health.
Enhances Skin Health: Its antimicrobial and anti-inflammatory properties help treat skin conditions like acne and promote a clearer complexion.
Fever Reduction: Known for its antipyretic properties, giloy can help reduce fever and alleviate symptoms of conditions like dengue and malaria.
Mental Clarity: Giloy is considered an adaptogen, which may help improve cognitive function and reduce stress levels.
Improves Respiratory Health: It can assist in managing respiratory issues and is beneficial for conditions like asthma and bronchitis.
Benefits
Giloy powder boosts immunity, aids digestion, helps manage diabetes, and has anti-inflammatory properties.
Ingredients
Made from the stems of the Giloy plant (Tinospora cordifolia).
Dosage & Duration
Recommended dosage is 2 to 6 grams daily, divided into doses (about ½ to 1 teaspoon).
Who Should Take It?
Suitable for adults looking to enhance immunity or manage chronic conditions.
Market Comparison
Chakrakosh Giloy powder is sourced from high-quality stems, ensuring greater potency compared to many commercial brands.
Usage
Mix with warm water, honey, or milk; can also be taken with cow ghee
Direction of Use
Generally safe for long-term use; consult a healthcare provider for extended periods.
Is it safe during pregnancy?
Not recommended due to limited safety data; consult a healthcare professional.
Is it safe during periods?
Can be taken during periods; may help with discomfort.
Safety & Side Effects
Generally safe; possible mild side effects include digestive upset or low blood sugar.
Interactions with Medicines
Consult a healthcare provider if taking medications, especially for diabetes.
Long-Term Use Safety
Considered safe; monitor for any adverse effects.
Contraindications
Not recommended for pregnant or nursing women and those with autoimmune diseases.
Shelf Life
Typically lasts up to 1 years if stored in a cool, dry place.